Holistic Health & Wellness Guidance
What is Holistic Health & Wellness Guidance?
Think whole-person health and wellness coaching; I just like the word “guidance" better! Holistic means looking at a person’s whole system, rather than an isolated symptom or body part. Does our mind affect our body? Does our body affect our mind? Can our thoughts cause physical illness? Does neglecting our needs affect other areas of our overall wellness and wellbeing? I believe you’ve navigated to my corner of the internet because you’re searching for better. What will it look like to have a Holistic Health & Wellness Consultation with me? We will meet online, or you can come into my office in Randolph or Rochester. We sit down together and talk, maybe over a cup of coffee or tea. You share your highs and lows on how things are going for you in your life right now, your triumphs and your tribulations, your wins and your losses; we discuss your healthy habits and your not-so-healthy ones. We talk about where you are and where you want to be. We discuss the different modalities I work with as a Natural Health Professional, such as herbs (herbalism), using your eyes to determine preventative health measures (Iridology), the use and application of Bach Flower Essences, nutrition, diet, and lifestyle. As an actively studying and practicing Natural Health Professional, my life’s passion is to work with individuals who seek to better themselves: better health, better clarity, better relationships, better rest, better nourishment, and a deeper connection with their spiritual life, whatever that may look like for them. I am a Christian and love to open my Bible and share scripture with those around me. I would love to pray over our sessions and ask God to enter into our time together and have His hand in my work. If this is comfortable for you, that’s wonderful, and if it is not, we can approach our sessions without these elements. My goal is not to push my Christianity onto you, but to invite God to help guide me to be a better practitioner in supporting you, wholly.
Holistic Wellness Guidance/Coaching
15 Minute Consultation — Free
New Client Intake (1-1.5 hrs) —$ 100- $ 125
Follow-up appointment with detailed Support Plan (40-45 mins) —Included in New Client Intake fee
Additional Support & Reassessment Visit after 1-2 months (40-45 mins) —$80-$100
3 Visit Support Package (10% savings) following New Client & Follow-Up Appointment —$216- $270
5 Visit Support Package (10% savings) following New Client & Follow-Up Appointment —$360- $450
All of my services are on a sliding scale to accommodate everyone. You may decide how much you feel comfortable paying and also consider a payment plan.
*I travel within 45 minutes of my location; otherwise, there is a small travel fee in addition to the cost of this service.