Psalm 1 Verse 3
Holistic Health & Wellness
Physical
Social
Emotional
Mental
Spiritual
What is Holisitc Health & Whole-Person Wellness?
Holistic health and whole-person wellness focus not on just one aspect of a person’s well-being, but on their entire being. By focusing on the mental, emotional, social, and spiritual aspects of wellness, we recognize that all of these pillars are deeply interconnected with our physical vessel. Healing and wholeness require attention and balance to each individual pillar to support the entire structure.
Non-Toxic Living Consultations Cupping Herbal Therapy Red Light Therapy Lymphatic Drainage
& Lifestyle Coaching and Emotional Support in a Biblically Acknowledged Environment
Services
Non-Toxic Living Consultations: Often feeling insurmountable, toxins are ever-present and constantly bombarding our bodies around every corner. Approaching a less toxic lifestyle can feel overwhelming, but with small, practical changes, you can create a big impact on your overall health.
Cupping: An ancient healing modality where, instead of downward pressure like massage, glass cups gently lift fascia and muscle tissue upward. The expansion increases blood circulation, promotes lymphatic drainage, and stimulates the nervous system, promoting deep relaxation.
Herbal Therapy: A time-honored practice of using plant-based preparations to prevent illness, alleviate symptoms, and support the body’s natural healing processes.
Red Light Therapy: FDA-cleared, clinically
Lymphatic Drainage Massage:
Lifestyle Coaching: Finding balance can be hard. Giving yourself the gift of help is a great first step in achieving the goals that may otherwise feel inattainable. I’m here to listen and help you take small, tangible steps to achieve the balance you’re looking for.
Healing is for everyone
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Healing is for everyone ·
Healing
&
wellness
Precise, holistic treatment for nearly everything
Conditions for treatment
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Psychological
Stress
Anxiety/depression
Insomnia -
Physical
Pain
Chronic conditions
Arthritis -
Immunity
Allergies
Digestion
Illness resilience -
Urinary & reproductive
Fertility
Pelvic floor
Labor induction -
Recovery
Ongoing wellness
Post surgery
Injury rehab
Pillars of care
Intentional
Affirming
Generative
Frequently Asked Questions
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My practice operates on a private-pay (self-pay) basis. I do not bill insurance companies for my services.
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Sessions range from $30–$200+, depending on length, services and packages. Please see my pricing page for a more detailed menu of my services and offerings. My goal is to make my care accessible to everyone, so I am happy to discuss a sliding scale fee. Please do not hesitate to reach out.
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Cupping does not generally cause sharp or alarming pain. Most people describe the sensation as a deep tissue stretch, firm pressure, or a tight pulling. The feeling is similar to the good sore sensation after a tough workout.
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As a Christian Holistic Health Practitioner, I want to offer my clients a space to freely discuss their religion or spirituality, as it is a deeply intrinsic and personal pillar in holistic health. I am happy to work with folks of all faiths, and will remain open-minded to all spiritual walks. My goal is not to change or convert, but to allow all, including Christ followers, to freely discuss their faith journey.
If you have questions or concerns or are generally curious about a service, please feel free to reach out to me. I would love to speak with you to help you feel better informed and more comfortable.
Please allow for a 24-hour response time.
Healing
&
wellness